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Want to increase your flexibility? Circulation? Overall health and well-being? HIM has teamed up with some very talented yoga instructors to offer sessions on Friday nights.
- This is an easy-going group without attitude.
- Open to all levels.
- The Scotia Dance Centre has a lounge if you arrive early.
- Please note that you will be asked to sign in to the building at the front desk and that is where you can get information about which studio we are in and how to find it.
- Please bring your own yoga mat and a towel and lots of energy.
- The sessions are free, but in order to keep our services for gay men sustainable we rely on your generous donations (most people give $5 to $10).
- Just drop in any Friday at 7pm or call us for more information 604-488-1001.