These classes will be beneficial for those who are: suffering from painful periods and premenstrual syndrome (PMS) ♦ accompanied by weakness and fatigue ♦ experiencing absence of menstruation ♦ wishing to relieve post menopause symptoms and improve life quality during hormonal changes ♦ planning to get pregnant or having difficulties conceiving ♦ suffering from chronic lower pelvic pain and Pelvic Venous Congestion Syndrome ♦ wishing to renew a sense of sexuality and feminine wholeness, increase intimacy with the partner ♦ planning to increase general well-being, stay cheerful, become confident and increase energy level!
- Safe and gentle yoga therapy practice suitable for all levels of experience and flexibility (incl. very beginners).
- Group up to 10 participants.
- Every Tuesday at 6:30 pm & Saturday at 11:00 am.
- Drop-in $15 | 4 session package $55 | 8 session package $100.
- Registration for your first class is required:
Feel free to ask any questions!:)